For Antonio to improve his self-awareness skills he should be able to recognise hie strengths and his weaknesses.
<h3>What is self awareness?</h3>
Self awareness is the act of being able to recognise your feelings and keep your character under control.
To be a self awareness leader, one should be able to have the following qualities:
- They should be able to recognize their strengths and challenges.
- They should be able to recognise other people's needs and feelings,
- They should be able to notice how their behaviour affects the people around them.
Therefore, it can be said for Antonio to improve his self awareness skills, he should be able to recognise his strength and weaknesses and observe how his character affects the people around him.
Learn more about self awareness here:
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Answer:
Average power output of athlete = 11025 Watts
Explanation:
Work done is defined as the product of force applied and the displacement perpendicular to the force.
Work =
Power is defined as work done per unit time.
Power =
Here the person lifts 900 kg.
Height = 2.5 m
Time interval = 2 seconds
Force =
=
= 8820 N
Work done =
=
= 22050 J
Power =
= 11025 Watt
Explanation:
Hydraulic Pressure-Control, On-Off Deluge Valve
FP-400Y-5DC
The BERMAD model 400Y-5DC is an elastomeric, hydraulic line pressure operated deluge valve, designed specifically for advanced fire protection systems and the latest industry standards. The 400Y-5DC is activated by a hydraulically operated relay valve, through which opening and closing of the valve can be controlled either with a remote hydraulic command or with a wet pilot line with closed fusible plugs. An integral pressure reducing pilot valve ensures a precise, stable, pre-set downstream water pressure. The optional valve position indicator can include a limit switch suitable for Fire & Gas monitoring systems. The 400Y-5DC is ideal for systems that combine a remote wet pilot line with a high pressure water supply.
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