The second statement is the correct choice. Don't make me type it out.
Conductor because it creates heat.
Answer:
I don't think your appendix can explode because you ate too much honestly. It's not even possible to eat so much that your appendix explodes, and if you're feeling any pain it definitely isn't because your appendix is about to explode, believe me. Also you could just type it into the internet, that'd be a much faster solution.
Important thing when making a lava lamp are the two liquids with different density so that it would not mix and that it would expand when heated. The movement of the orange liquid is called convection. if you will not heat the orange one, it till just stay on the stop and not go under tha water.