The statemengt is <em>false</em>. Electromgnetic waves do not require a medium to transfer energy. They can transfer energy through vacuum (empty space with nothing in it). If electrimagnetic waves needed a medium to move through from place to place, then we could never see the sun, and also it would get very cold here.
"An object at rest will remain at rest unless acted on by an outside force" is the one statement among the following choices given in the question that provides an example of a scientific theory. The correct option among the two options that are given in the question is the first option or option "a". I hope the answer helped you.
Assuming you want it to be as small and lightweight as possible :
Cut a solid box roughly twice as big as the pringle. Put the pringle inside the box, and fill the remaining space with cotton, that will cushion the impacts. Be sure to apply the mention <em>FRAGILE</em> to the box, so that they'll take care of it properly.