Question

If you wanted to increase your muscular endurance, it would be important to participate in activities that __________.

Answer 1

Answer:

The answer is A

Explanation:

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Answer 2

In order to increase muscular endurance, it is important to take part in activities that increase the size of muscle cells and the amount of blood that is delivered to the cells. The increased size of the muscle cells reuires them to contract less to accomplish the same task; moreover, the increased blood flow helps deliver oxygen and nutrients to the blood.