Answer:
Explanation:
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
The answer is C
Herion is a Narcotic
Answer:
Abdominals
Explanation:
Despite the fact that to align it we must move the whole body. To make it we'd need to work mostly with our Abdominals, "force center" to correctly align it.