What are the directions of movement for the Sagittarius, frontal, transverse planes ?

Physics

1 answer:

Dima020 [189]3 years ago

5 0

Answer:

Squats involve flexion (forward motion) and extension (backward on the way up), so would fit into the sagittal plane. Frontal plane motion would include leaning from left to right as in sidebends and lateral raises, or perhaps you might picture jumping jacks for a good image of movement along the frontal plane.

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