<span>a. address all components of fitness
</span>According to the exercise principle of balance, a workout should address all components of fitness.
<span>NOT:
</span>b. focus on balance and coordination
<span>c. target specific areas for improvement </span>
<span>d. vary exercise activities over time</span>
There’s many terms to it
1 : to keep in a safe or sound state He conserved his inheritance. especially : to avoid wasteful or destructive use of conserve natural resources conserve our wildlife. 2 : to preserve with sugar. 3 : to maintain (a quantity) constant during a process of chemical, physical, or evolutionary change conserved DNA ...
-B because metal hardly breaks but non metal items such as glass or plastic does!
Answer:
the direction is towards upward.i think.