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Alexxx [7]
3 years ago
14

According to the exercise principle of balance, a workout should __________.

Physics
2 answers:
xxMikexx [17]3 years ago
6 0
<span>a. address all components of fitness 

</span>According to the exercise principle of balance, a workout should address all components of fitness.
<span>NOT:
</span>b. focus on balance and coordination 
<span>c. target specific areas for improvement </span>
<span>d. vary exercise activities over time</span>

8090 [49]3 years ago
6 0
<span>According to the exercise principle of balance, a workout should:


</span><span>a. address all components of fitness </span><span>

Explanation:


</span>The Balance Principle dictates that each one training should be properly proportioned so as to realize best results. This broad principle operates at several<span> levels of human performance.
All things </span>moderately apply to sports coaching moreover general health and well being
This principle suggests that the proper mixture of coaching activities, diet, and healthy way habits are needed for the best functioning
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How much work is done when a force of 15.0 newtons is used to lift a box 3.0 meters into the air?
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or

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3 years ago
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A ball starts at rest and rolls down a ramp, developing a speed of 45 m/s in 7 seconds. Calculate the ball's acceleration.
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6.429 m/s^2.

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S = distance travelled

t = time taken to complete the motion

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