Fold mountains<span> are </span>mountains<span> that form mainly by the effects of </span>folding<span> on layers within the upper part of the Earth's crust. Before either plate tectonic theory developed, or the internal architecture of thrust belts became well understood, the term was used for most</span>mountain<span> belts, such as the Himalayas.</span>
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Iodine is a mineral found in some foods. The body must have iodine to make thyroid hormones. The hormones control the body's metabolism and many other important functions. Without iodine, thyroid hormone production can decrease.
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