The maximum oxygen uptake is known as the VO2 max.
Blood.
<span>Blood is heterogeneous because it has corpuscles (blood cells and platelets) physically suspended in blood plasma. Blood plasma and the corpuscles have different properties and can be separated by methods such as centrifugation. Also, blood is considered a colloid suspension because it has the properties of both a colloid and a suspension. This is because the blood plasma acts as a colloid. More so, if blood was left to settle,then the blood cells would collect at the bottom hence taking the characteristic of a suspension. </span>
<span>Salad dressing.</span>
<span>Depending on the type of salad, it can either be a heterogeneous or homogeneous mixture. If the salad dressing is only of vinegar or any other oil, then it is a homogenous mixture. However, if it involves a mixture of vinegar and other oils, pepper, herbs, and etcetera, then it is a heterogeneous mixture</span>
What's the problem ? Hardness is not the definition of a metal.
You need to expand your thinking. EVERY element is solid, liquid, and gas, over different ranges of temperature ... including all of the metals. There are only TWO elements that are liquid AT ROOM TEMPERATURE, and mercury is one of them. But on a mild day at the south pole, mercury is solid too.