<span>A mineral phase change involves the action of a mineral changing physical form. This can involve changing from a solid to a liquid, changing in to a gas form, etc. This phenomenon may sometimes be referred to as metamorphism.</span>
6.02 times 10 to the 23 power, which is Avogadros number
Besides building teeth and bones, calcium also keeps your blood and muscles moving and helps your nerves send messages from your brain to the rest of your body. Your body can't make calcium, so you need to get it from food or supplements. While you're pregnant, try to get at least 1,000 mg of calcium every day.
