To be effective, an exercise program must have an aerobic
form, portion for strength enhancement, and a stretching part. These three
things are essential because they each target specific improvements in your
body. For example, aerobics can help you maintain your body’s fitness or make
it better. This usually targets your heart rate and ensures that you burn fat
while doing so. Second is strength enhancement; this will make sure that your
body becomes better – not just in a feeble state. Lastly is stretching, your
muscles are like rubber bands. You cannot end or start your exercise program
without stretching simply because they can damage your muscles as well. Aside
from this, stretching can stop you from shocking your body into a physical
activity, which may cause you to lose consciousness or have undue stress and fatigue.
Passengers in an aircraft are subject to the Normal and Gravity Force acting on them at a low 'orbit', so tiny that it can be many times compared to the same surface of the earth when speaking in general terms.
In a high orbit space vehicle or in the same space, said force decreases considerably or simply disappears, generating the sensation of weightlessness.
Remember that the Force of Gravity is given under the principle
Where,
G = Gravitational Universal constant
M = Mass of the planet
m = mass of the object
r = Distance from center of the planet
When the radius grows considerably the gravitational force begins to decrease.
The momentum would increase assuming the velocity stays the same. P=Mv
Answer: a) 19.21m b) 3.92secs
Explanation:
a) Maximum height reached by the object is the height reached by an object before falling freely under gravity.
Maximum height = U²/2g
U is the initial velocity = 19.6m/s
g is acceleration due to gravity = 10m/s²
Maximum Height = 19.6²/2(10)
H = 19.21m
b) The time elapsed before the stone hits the ground is the time of flight T= 2U/g
T= 2(19.6)/10
T = 39.2/10
Time elapsed is 3.92secs
