The correct answer is C.
Age affects functional fitness. As one grows older, it becomes more difficult to maintains high level of fitness for various reasons. For instance, as one ages, the density and sizes of the bones in one's body shrink and they become more prone to fractures. Also, the energy level that one has reduces as one advances in age. Thus, as one grows older, it becomes necessary to participate less in physical activities.
I believe the answer is (A.)<span>High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes, osteoporosis, and cardiovascular disease. </span>
Work outs such as running, weight lifting and swimming.
Answer:
OPEN SELF
Explanation:
Open self simply means to represents both things that others know and you know about yourself such as information, behaviors, attitudes, feelings, desires, motivations, ideas.
Open self is also refers to as knowing own strength and weakness and always willing to share idea.
The excerpt is from Of Plymouth Plantation, the journal by William Bradford who was the governor of Plymouth Colony in 17th century. It is the description of Bradford's account on the Indians named Squanto and Samoset and how they helped the Pilgrims to negotiate with Indian tribe chief. The excerpt shows that the Europeans were strangers for the Indians until the writing recalls the story of two aforementioned characters. They didn't understand the Europeans first and they were somehow trying to be careful. Therefore, the correct options are guarded and wary.
