A its Stratosphere, Sorry I didn't see your answer, its bilogy I think not physics.. :)
To solve this problem we will apply the linear motion kinematic equations. From the definition of the final velocity, as the sum between the initial velocity and the product between the acceleration (gravity) by time, we will find the final velocity. From the second law of kinematics, we will find the vertical position traveled.

Here,
v = Final velocity
= Initial velocity
g = Acceleration due to gravity
t = Time
At t = 4s, v = -30m/s (Downward)
Therefore the initial velocity will be


Now the position can be calculated as,

When it has the ground, y=0 and the time is t=4s,


Therefore the cliff was initially to 41.6m from the ground
The cart travelled a distance of 14.4 m
Explanation:
The work done by a force when pushing an object is given by:

where:
F is the magnitude of the force
d is the displacement
is the angle between the direction of the force and the displacement
In this problem we have:
W = 157 J is the work done on the cart
F = 10.9 N is the magnitude of the force
, assuming the force is applied parallel to the motion of the cart
Therefore we can solve for d to find the distance travelled by the cart:

Learn more about work:
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