Explanation:
Consider the kinematic equation,

where x is the distance traveled, v is the initial velocity, a is the acceleration and t is time. By plugging in known values and solving for x,

through simple algebra we get

where this is the distance traveled in meters.
Guardrail systems must be capable of withstanding at least 200 pounds of force applied within 2 inches of the top edge, in any direction and at any point along the edge, and without causing the top edge of the guardrail to deflect downward to a height less than 39 inches above the walking/working level.
If a body is traveling with constant speed , it means that it's distance is constantly increasing with time.
If it goes 5m in 3min , it will go 5m in next 3 min.
Average velocity is the total displacement divided by total time.
When the body travels 5m in 3 min and 25 m in next 3min , average velocity
=(25+5)/(3+3)
=30/6
=5m/min
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