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Volgvan
3 years ago
14

Exercise that strengthens your heart, increases your lung capacity, and helps you to burn fate and lose weight is..

Physics
1 answer:
olga2289 [7]3 years ago
8 0

Answer : Cardio training

Explanation : Cardio exercise helps improve lung function , strengthens your heart and improve your endurance and increases lung capacity. The peoples do cardio is burn calories and lose the weight.

Cardio helps decrease your heart rate and blood pressure and improve your breathing.

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