Answer:
The heavier something is, the harder it is to slow down. As such, higher amounts of mass result in a lower rate of slowing.
In order for a system to be in equilibrium , two conditions must be met. Net force must be 0.
Her total distance was 200 meters, since she ran 100 meters west and the same 100 meters back. This gives an average speed of 200 m / 40 s = 5 m/s.
However, her displacement was 0, since she ended at the same place she began, therefore, her average velocity is 0 / 40 s = 0.