You are not worrying about anything else but you are thinking of ways to calm yourself down and you will be stress free and you wont get high blood pressure
Answer: Here are all the ways mindfulness can help you manage stress: Nine Ways Mindfulness Helps with Stress. You become more aware of your thoughts. You can then step back from them and not take them so literally. That way, your stress response is not initiated in the first place. You don’t immediately react to a situation. Instead, you have a moment to pause and then use your “wise mind” to come up with the best solution.
Meiosis only occurs in reproductive cells, as the goal is to create haploid gametes that will be used in fertilization. Meiosis is important to, but not the same as, sexual reproduction. Meiosis is necessary for sexual reproduction to occur, as it results in the formation of gametes sperm and eggs.