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2 years ago

Help ... plz

Physics

1 answer:

Alona [7]2 years ago

3 0

<u>Benefits of strength and muscular endurance exercises and two examples:</u>

Of several purposes, muscle strength and endurance are beneficial, like as follows

increasing potential to do things such as doing daily routine work

carrying boxes or wood cutting before getting exhausted
reducing the risk of injury
helping you to maintain a healthy body weight
contributing to healthier muscles and bones

enhancing morale and feeling about yourself.

The two examples for strength and muscular endurance exercises are: Plank and Body weight squats.

Squats shape the human body part which is used to sit (butt) and entire body, reduce fat, strengthen posture, increase blood circulation, boost your flexibility.

While plank helps to reinforce the heart, hikes metabolism, decline back pain by supporting backbone, improved joint health, balance mood and relieved stress.

You might be interested in

An American traveler in China carries a transformer to convert China's standard 220 V to 120 V so that she can use some small ap

Arisa [49]

Answer:

(a) The ratio of turns in the primary and secondary coils of her transformer is 1.833

(b) The ratio of input to output current is 0.55

(c) To increase the output voltage, you can either increase the number of turns in the secondary coil (step-up) or increase the input current. Therefore, the Chinese person has to increase the input current of the transformer to achieve an increased output voltage that can power her 220 V appliances.

Explanation:

Given;

input voltage, $V_p$ = 220 V

output voltage, $V_s$ = 120 V

General transformer equation is given as;

$\frac{V_p}{V_s} = \frac{N_p}{N_s} = \frac{I_s}{I_p}$

where;

Np is number of turns in the primary coil

Ns is number of turns in the secondary coil

Is - is the secondary current or output current

Ip - is the primary current or input current

(a) The ratio of turns in the primary and secondary coils of her transformer;

$\frac{N_p}{N_s} = \frac{V_p}{V_s} \\\\\frac{N_p}{N_s} = \frac{220}{120} = 1.833$

(b) The ratio of input to output current;

$\frac{I_p}{I_s} = \frac{V_s}{V_p} \\\\\frac{I_p}{I_s} = \frac{120}{220} \\\\\frac{I_p}{I_s} = 0.55$

8 0

2 years ago

Given a force of 88N and an acceleration of 4m/s2 what is the mass

anygoal [31]

Use newtons second law F=ma, plug in the given values which gives us the answer of 22 kg for the mass

6 0

2 years ago

In order to find the resultant of two vectors we must use the pythagoran therom, a +b2-2. Where the crepresents the resultant ve

nadezda [96]

Answer:

Furthermore, the Pythagorean theorem works when the two added vectors are at right angles to one another - such as for adding a north vector and an east vector.

8 0

2 years ago

Determine the inductive reactance for a 50 mH inductor that is across a 15 volt, 400 Hz source.

tresset_1 [31]

Answer:

Inductive reactance is 125.7 Ω

Explanation:

It is given that,

Inductance, $L=50\ mH=0.05\ H$

Voltage source, V = 15 volt

Frequency, f = 400 Hz

The inductive reactance of the circuit is equivalent to the impedance. It opposes the flow of electric current throughout the circuit. It is given by :

$X_L=2\pi fL$

$X_L=2\pi \times 400\ Hz\times 0.05\ H$

$X_L=125.66\ \Omega$

$X_L=125.7\ \Omega$

So, the inductive reactance is 125.7 Ω. Hence, this is the required solution.

8 0

2 years ago

What is the pressure at 5000 km below the surface of the earth

attashe74 [19]

Answer:

The centre of the earth is harder to study than the centre of the sun." Temperatures in the lower mantle the reach around 3,000-3,500 degrees Celsius and the barometer reads about 125 gigapascals, about one and a quarter million times atmospheric pressure.

Explanation:

7 0

2 years ago