The process that produces the energy radiated by stars is nuclear fusion in the core.
For a star on the main sequence, it's the fusion of hydrogen nuclei into helium.
Explanation:
an object's gravitational potential energy Eg is m×g×h where:
m=mass
g=9.8m/s²
h=height relative to the closest object below it (because it cannot potentially fall through it
so Eg = 15×9.8×5=735J
Many ways, but some of the most famous are kicks (side, back, front, snap) or a smash.
Hope it helped! :)