Answer:

Explanation:
Torque is defined as the cross product between the position vector ( the lever arm vector connecting the origin to the point of force application) and the force vector.

Due to the definition of cross product, the magnitude of the torque is given by:

Where
is the angle between the force and lever arm vectors. So, the length of the lever arm (r) is minimun when
is equal to one, solving for r:

There is many activities you can do like running, sit-ups, push-ups, and squats.
The crate moves at constant velocity, this means that its acceleration is zero, so the net force acting on the crate is zero (Newton's second law).
There are only two forces acting on the crate: the force F applied by the worker and the frictional force, acting in the opposite direction:

, where

is the coefficient of friction and

is the mass of the crate. Since the net force should be equal to zero, the two forces must have same magnitude, so we have:

And so, this is the force that the worker must apply to the crate.
The mass of the astronaut is still 65 kilograms. Mass is constant or doesn't change no matter where you are.