Explanation:
Contact force is any force that requires contact. An object that exerts a force on another object by touching it is exerting a contact force. Examples of contact force are friction and normal force.
Examples of a non-contact force are gravity and magnetism.
Explanation:
2. Aerobic exercise. ...
Strength building. ...
Balance Training. ...
Endurance. ...
Flexibility. ...
Moderate intensity exercise. ...
Vigorous exercise.
3.Brisk walking.
Running.
Jogging
Bear crawls.
Swimming.
Water aerobics.
Cycling/bicycling.
4. Running or Jogging. ...
Outdoor Cycling. ...
Walking.
5. The type of exercise to build muscle is strength training, although cardiovascular activity can also provide benefits.
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Answer:
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Explanation:
