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4 years ago

Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance

Physics

2 answers:

Anvisha [2.4K]4 years ago

6 0

On enginuity the answer is C.

VLD [36.1K]4 years ago

4 0

My workout schedule is day on - day off

This helps the body rest after the work out and let it gain/build muscle mass

Good luck

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A 10-cm-long spring is attached to theceiling. When a 2.0 kg mass is hung from it,the spring stretches to a length of 15 cm.a.Wh

alekssr [168]

(a) 392 N/m

Hook's law states that:

$F=k\Delta x$ (1)

where

F is the force exerted on the spring

k is the spring constant

$\Delta x$ is the stretching/compression of the spring

In this problem:

- The force exerted on the spring is equal to the weight of the block attached to the spring:

$F=mg=(2.0 kg)(9.8 m/s^2)=19.6 N$

- The stretching of the spring is

$\Delta x=15 cm-10 cm=5 cm=0.05 m$

Solving eq.(1) for k, we find the spring constant:

$k=\frac{F}{\Delta x}=\frac{19.6 N}{0.05 m}=392 N/m$

(b) 17.5 cm

If a block of m = 3.0 kg is attached to the spring, the new force applied is

$F=mg=(3.0 kg)(9.8 m/s^2)=29.4 N$

And so, the stretch of the spring is

$\Delta x=\frac{F}{k}=\frac{29.4 N}{392 N/m}=0.075 m=7.5 cm$

And since the initial lenght of the spring is

$x_0 = 10 cm$

The final length will be

$x_f = x_0 +\Delta x=10 cm+7.5 cm=17.5 cm$

8 0

3 years ago

Read 2 more answers

Un vas plin cu lichid cântăreşte 175kg. Ceea ce reprezintă de 5 ori masa vasului gol. Ştiind că volumul interior al vasului este

Mariana [72]

a) Density of the liquid: $823.5kg/m^3$

b) Weight of the liquid: 1372 N

Explanation:

Translation of the text:

"A full tank with liquid weighs 175kg. Which is 5 times the mass of the empty vessel. Knowing that the inside volume of the vessel is 0.17kl, calculate:

a) the density of the liquid;

b) the weight of the liquid."

We know that the full tank with liquid has a total mass of M = 175 kg. We can write the total mass as

$M=m_L + m_V$ (1)

where

$m_L$ is the mass of the liquid

$m_V$ is the mass of the vessel

We also know that the total mass M is 5 times the mass of the empty vessel, so we have:

$M=5m_V\\m_V=\frac{M}{5}=\frac{175}{5}=35 kg$

which is the mass of the empty vessel.

Therefore, we can find the mass of the liquid only using (1):

$m_L=M-m_V=175-35=140 kg$

The density of the liquid is given by

$d=\frac{m}{V}$

where

m = 140 kg (mass of the liquid)

V = 0.170 kL = 170 L = $0.170 m^3$ (volume of the liquid, which is equal to the volume of the vessel)

So we get

$d=\frac{140}{0.170}=823.5kg/m^3$

The weight of a body is given by

$F=mg$

where

m is its mass

g is the acceleration due to gravity

For the liquid in this problem, we have

m = 140 kg (mass)

$g=9.8 m/s^2$ (acceleration due to gravity)

Therefore, its weight is

$F=(140)(9.8)=1372 N$

Learn more about density:

brainly.com/question/5055270

brainly.com/question/8441651

#LearnwithBrainly

6 0

3 years ago

Why are the freezing points of water and the melting point the same

Sladkaya [172]

Because melting point and freezing point describe thesame transition of matter, in this case from liquid to solid (freezing) or equivalently, from solid to liquid (melting).

5 0

3 years ago

Read 2 more answers

lesya692 [45]

Answer:

John Dalton

Explanation:

Dalton's atomic theory was the foundation for a new understanding of chemical structures. He proposed that matter was constituted by indivisible and indestructible particles "atoms." He theorized that all atoms of a particular substance were equal, and the atoms of different substances had atoms of different sizes and masses.

He also proposed that all compounds of elements were combinations of elements but in a very precise ratio.

7 0

3 years ago

Read 2 more answers

Ana kicks a stationary 0.2kg soccer ball. The ball leaves her foot at a speed of 20 m/s.

elena55 [62]

Answer:a. 24 kg m/s

b. 3/5s

Explanation:

a.impulse is the change in momentum so at first the momentum is zero because the ball was at rest and the final momentum is 1.2kg*20m/s=24 kg m/s

so the impulse would be (24-0) kg m/s=24 kg m/s

b. so the impulse equation is impulse is force *delts time

so 24 kg m/s=40N*t

t=24 kg m/s /40N=3/5 s

6 0

3 years ago