Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance

Physics

2 answers:

Anvisha [2.4K]3 years ago

6 0

On enginuity the answer is C.

VLD [36.1K]3 years ago

4 0

My workout schedule is day on - day off

This helps the body rest after the work out and let it gain/build muscle mass

Good luck

You might be interested in

Tyler is in downtown San Antonio entertaining the tourists with amazing feats of physics. He carries a nickel

professor190 [17]

Answer:

The velocity of the nickel just before it hits the ground is approximately 49.3 m/s

Explanation:

In order to calculate the velocity of the nickel just before it hits the ground, we recall the kinematic equation of motion, v² = u² + 2·g·h, where the variables of the equation are defined as follows;

v = The velocity of the nickel just before it hits the ground after it is pushed off the observation deck

u = The initial velocity of the nickel just before it is pushed off the observation deck = 0 m/s

g = The acceleration due to gravity = 9.8 m/s²

h = The height from which he nickel is pushed off the edge = 124 m

Substituting the given values and the constant, "g", we have;

v² = 0² + 2 × 9.8 × 124 = 2,430.4

v = √2,430.4

Using a graphing calculator, we have;

v = √2,430.4 = 14·√(62/5) ≈ 49.3

The velocity of the nickel just before it hits the ground = v ≈ 49.3 m/s.

3 0

3 years ago

What is the entropy of a closed system in which 28 distinguishable grains of sand are distributed among 1000 distinguishable equ

baherus [9]

Answer:

193.4 J/K

Explanation:

For a closed system, the entropy is given as the natural logarithm of microstates.

The number of particles ( grains of sand ) N = 28

The number of boxes ( compartments ) M = 1000

Entropy is the logarithm of number of microstates

$S=ln \psi$

But the number of microstates is given by

$\psi=M^{N} hence S=ln M^{N}=\ln (1000^{28})= \boxed{193.4 J/K}$

4 0

3 years ago

When you look at green dots with a red filter what color did you see?

Dimas [21]

-- Looking at the dots casually, they look green because they absorb all other
colors of light, and only green light is left to proceed to your eyes. (In order for
this to work, there has to be some green in the light shining on the dots.
Daylight and most light bulbs work fine.)

-- The filter looks red because it absorbs all other colors of light, and only
the red light is left to pass through the filter and come out on the other side.

-- When the green light from the dots hits the red filter, it's absorbed in the
filter, and there's no light left to come out on the other side.

If you're looking through the filter at the dots, they look <em>black</em>.

3 0

3 years ago

The Moon has a radius of 1.7 × 106 m and a mass of 7.3 × 1022 kg. Find the gravitational field on the surface of the Moon.

Lisa [10]

Answer:

10.7* $10^{6}$