I believe the answer is: C.)weight lifting twice a week
Weight lifting increase the muscle composition in your body. When you have higher muscle composition, your body would be able to generate more power which might resulted an increase in throwing distance.
Running every day would only increase endurance and stretching is only benefited to increase flexibility and prevent injuries.
Answer:
t = 4.0 min
Explanation:
given data:
diameter of rod = 2 cm
T_1 = 100 degree celcius
Air stream temperature = 20 degree celcius
heat transfer coefficient = 200 W/m2. K
WE KNOW THAT
copper thermal conductivity = k = 401 W/m °C
copper specific heat Cp = 385 J/kg.°C
density of copper = 8933 kg/m3
charateristic length is given as Lc




Biot number is given as 

Bi = 0.0025
As Bi is greater than 0.1 therefore lumped system analysis is applicable
so we have
............1
where b is given as



b = 0.01163 s^{-1}
putting value in equation 1

solving for t we get
t = 4.0 min
Answer:
For the air:
Final Velocity 160.77m/s
Final Elevation 1,317.43m
the Internal, Kinetic, and Potential Energy changes will be equal.
Explanation:
In principle we know the following:
- <u>Internal Energy:</u> is defined as the energy contained within a system (in terms of thermodynamics). It only accounts for any energy changes due to the internal system (thus any outside forces/changes are not accounted for). In S.I. is defined as
where
is the mass (kg),
is a specific constant-volume (kJ/kg°C) and
is the Temperature change in °C.
- <u>Kinetic Energy:</u> denotes the work done on an object (of given mass
) so that the object at rest, can accelerate to reach a final velocity. In S.I. is defined as
where
is the velocity of the object in (m/s). - <u>Potential Energy:</u> denotes the energy occupied by an object (of given mass
) due to its position with respect to another object. In S.I. is defined as
, where
is the gravity constant equal to
and
is the elevation (meters).
<em>Note: The Internal energy is unaffected by the Kinetic and Potential Energies.</em>
<u>Given Information:</u>
- Temperature Change 0°C → 18°C ( thus
°C ) - Object velocity we shall call it
and
, for initial and final, respectively. Here we also know that 
- Object elevation we shall call it
and
, for initial and final, respectively. Here we also know that 
∴<em> We are trying to find
and
of the air where
,
and
are equal.</em>
Lets look at the change in Energy for each.
<u>Step 1: Change in Kinetic Energy=Change in Internal Energy</u>
Here we recall that
and mass
is the same everywhere. Thus we have:
Eqn(1)
<u>Step 2: Change in Potential Energy=Change in Internal Energy</u>

Here we recall that
and mass
is the same everywhere. Thus we have:

Eqn(2).
Finally by plugging the known values in Eqns (1) and (2) we obtain:


Thus we can conclude that for the air final velocity
and final elevation
the internal, kinetic, and potential energy changes will be equal.
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Hope this helped. :)
Explanation:
The number of images formed by two adjacent plane mirrors depends on the angle between the mirror.