For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity. You also can do a combination of moderate and vigorous activity.
Sitting = no movement
KE=0
If it starts from 0m/s...
s=?
u=0
a=-10
t=8
s=ut +1/2at^2
so s=(0×8)+ (0.5×-10×64)
s=0+(32×-10)
s=32×-10
s=-320metres
Answer:
I really hope this is right I think this is Diffuse I'm sorry if its worng