Answer:
External force on him will be 112 N
Explanation:
We have given the mass of the sprinter m =70 kg
Acceleration of the sprinter 
We have to find the net external force
According to second law of motion force = mass ×acceleration
Force is dependent on the mass and acceleration
So 
So external force will be 112 N
To solve this problem it is necessary to apply the kinematic equations of angular motion.
Torque from the rotational movement is defined as

where
I = Moment of inertia
For a disk
Angular acceleration
The angular acceleration at the same time can be defined as function of angular velocity and angular displacement (Without considering time) through the expression:

Where
Final and Initial Angular velocity
Angular acceleration
Angular displacement
Our values are given as






Using the expression of angular acceleration we can find the to then find the torque, that is,




With the expression of the acceleration found it is now necessary to replace it on the torque equation and the respective moment of inertia for the disk, so




Therefore the torque exerted on it is 
Answer:
t = 0.029s
Explanation:
In order to calculate the interaction time at the moment of catching the ball, you take into account that the force exerted on an object is also given by the change, on time, of its linear momentum:
(1)
m: mass of the water balloon = 1.20kg
Δv: change in the speed of the balloon = v2 - v1
v2: final speed = 0m/s (the balloon stops in my hands)
v1: initial speed = 13.0m/s
Δt: interaction time = ?
The water balloon brakes if the force is more than 530N. You solve the equation (1) for Δt and replace the values of the other parameters:

The interaction time to avoid that the water balloon breaks is 0.029s
<u>Answer:</u> 0.774 g/cm^3
<u>Explanation:</u>
Density is measured in g/cm^3
480g / 620cm^3 = 0.774 g/cm^3
Does this help? Sorry if not.