By bring their legs close to their bodies, they are decreasing the length of the pendulum which help them move more quickly.
A pendulum is nothing but a body suspended from a fixed point so that it can swing back and forth under the influence of gravity.
Here in this case Gibbons are bringing their legs close to their bodies and reducing the length of the pendulum. Since as the length of the pendulum increases the speed of the movement will be reduced. By bringing their legs close to their bodies they are reducing the length and in turn their speed increase and they move quickly.
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Aerodynamic is relating to reduces the drag from air moving past
The maximum mass of a load that can be lifted by the jack and the distance covered are:
m = 160.2 Kg
h = 25 cm
Given that a certain hydraulic jack is used for lifting load. a force of 250N is applied on a small piston with a diameter of 80cm while the diameter of the larger piston is 2.0m.
The parameters given are
= 250
= Area of the small piston = π
= 22/7 x 
= 0.5 
= ?
= Area of the large piston = π
= π x 1
= 3.14 
To calculate the force on the large piston, we will use the below formula
/
=
/ 
Substitute all the parameters into the equation
250/0.5 =
/3.14
= 1570 N
To calculate the maximum mass of a load that can be lifted by the jack, let us apply Newton second law
F = mg
1570 = 9.8m
m = 1570/9.8
m = 160.2 Kg
.(take g=9.81ms^-2)
If the applied force moves through a distance of 25cm, the distance through which the load is lifted will be
/ 0.25
=
/
h
250/0.125 = 1570/3.14h
make h the subject of the formula
6280h = 1570
h = 1570/6280
h = 0.25 m
Therefore, the distance through which the load is lifted is 25 cm
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