4. a poor insulator
If rest other things are kept constant or unchanged then a good conductor can be termed as a poor insulator.
Work needed: 720 J
Explanation:
The work needed to stretch a spring is equal to the elastic potential energy stored in the spring when it is stretched, which is given by

where
k is the spring constant
x is the stretching of the spring from the equilibrium position
In this problem, we have
E = 90 J (work done to stretch the spring)
x = 0.2 m (stretching)
Therefore, the spring constant is

Now we can find what is the work done to stretch the spring by an additional 0.4 m, that means to a total displacement of
x = 0.2 + 0.4 = 0.6 m
Substituting,

Therefore, the additional work needed is

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Answer:
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Explanation:
Answer:
In bringing you to a halt, the sand and the water exert the same impulse on you, but the sand exerts a greater average force
Explanation: