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Doss [256]
3 years ago
6

Robyn has been working out five days a week for the past six months. She is now planning to take a month-long break from the gym

. Which of the following training principle should Robyn consider before taking this break?
A. balance
B. overload
C. reversibility
D. specificity
Physics
1 answer:
Vsevolod [243]3 years ago
3 0
The answer is C -
because reversibility means when taking a break it'll be hard to get back on schedule
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