For this, you need the v-squared equation, which is v(final)² = v(initial)² + 2aΔx
The averate acceleration is thus a = (v(final)² - v(initial)²) / 2Δx = (20² - 15²) / 2(50) = 175 / 100 = 1.75 m/s²
So the average acceleration is 1.75 m/s²
a) PE=mgh=0.2*9.8*1.2=2.352 J
b) KE=PE=2.352 J
c) 
m/s
Answer : Cardio training
Explanation : Cardio exercise helps improve lung function , strengthens your heart and improve your endurance and increases lung capacity. The peoples do cardio is burn calories and lose the weight.
Cardio helps decrease your heart rate and blood pressure and improve your breathing.
