If you have a book, read it!! I promise you, it tells you this answer!
Heat energy can be calculated by using the specific heat of a substance multiplying it to the mass of the sample and the change in temperature. It is expressed as:
<span>Energy = mCΔT
</span><span>Energy = 59.7 (0.231) (100-25)
</span><span>Energy = 1034.30 J</span>