<h2><u>FORMAT</u><u>ION</u></h2>

Our solar system formed about 4.5 billion years ago from a dense cloud of interstellar gas and dust. The cloud collapsed, possibly due to the shockwave of a nearby exploding star, called a supernova. When this dust cloud collapsed, it formed a solar nebula—a spinning, swirling disk of material

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Before solving this, you must know the definition of these units of measurement. Watt is a measurement of power which is the amount of energy per unit time in seconds. Energy, on the other hand, is expressed through the SI unit Joules. Thus, power is the amount of energy in Joules per second.
From here, you can use the dimensional analysis technique. Also, you should know that 1 kilowatt is equal to 1000 watts, and 24 hours is equal to 86,400 seconds. Then,
100 = Energy/86,400
Energy = 8,640,000 Joules
The work done on the sail is 600 J
Explanation:
The work done to lift the sail is equal to the gain in gravitational potential energy of the sail, therefore is:

where
m is the mass of the sail
g is the acceleration of gravity
(mg) is the weight of the sail
is the change in height of the sail
In this problem we have
mg = 150 N (weight)

Substituting, we find the work done:

Learn more about work:
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This is True
Kinetic energy is the energy of motion. The bicyclist is in motion as he pedals up the tall hill. Therefore, the bicyclist contains kinetic energy.