The correct answer is Crystals.
Unlike sugar, salt is not made out of crystals, but both salt and sugar are made out of atoms, that is molecules, and can have ions.
Their lungs would try to expand to about 4 timed the normal volume which would force air into the various body tissues. this can cause a lung expansion injury and it could case air embolism. Air embolism is when air bubbles get trapped in blood vessels. This can lead to a blockage which will could be fatal.
since both the jars are kept at the same temperature the vapor pressure will be same in both the cases.