In order to solve the problem, it is necessary to apply the concepts related to the conservation of momentum, especially when there is an impact or the throwing of an object.
The equation that defines the linear moment is given by

where,
m=Total mass
Mass of Object
Velocity before throwing
Final Velocity
Velocity of Object
Our values are:

Solving to find the final speed, after throwing the object we have

We have three objects. For each object a launch is made so the final mass (denominator) will begin to be subtracted successively. In addition, during each new launch the initial speed will be given for each object thrown again.
That way during each section the equations should be modified depending on the previous one, let's start:
A) 



B) 



C) 



Therefore the final velocity of astronaut is 3.63m/s
The formula for force exerted on/by a spring is
F = k*e where k is the spring constant and x is the distance stretched from
unstrained position. This should allow you to find what you need.
Using F = k x e,
where k is the spring constant,
and e is the extension,
The F is her weight = 45 X 0.80
= 36 N
Answer:
Explanation:
Let
be the time required to make one revolution.
Let
be the radius of the circular path.
Let
be the distance travelled by ball in one revolution.
As we know,the distance travelled in one revolution is the circumference of the circle.
So,
Given,

Speed of an object moving is circular path is define as the ratio of distance travelled in one revolution to the time taken by the object to complete one revolution.
Let
be the speed of the ball.

So,the speed of the ball is 
Drawing is an easy way to connect to your inner child
The nucleons(protons and neutrons) are held together by means of this strong force. If this strong never existed, all the nucleus will blow themselves due to strong repulsive force between protons(neutron has no charge).
Thats it!
If I explain beyond, it will surely bounce off your head. Anyways, if you wanna know more bout it, ping me. (: