the answer of this question is helium
1. The benefits of been assertive include the following:
a. It improve one self image: When you choose to be assertive, you adopt a self realistic image.
b. It enhance how we understand others: Been assertive helps you to see others in a more realistic context.
c. Promote self awareness and self confidence: Been assertive helps you to develop a greater respect for your own points of view when dealing with issues.
d. Been assertive is a less stressful way of communicating.
2. The three steps needed to develop assertive communication, include:
a. Learn to 'no' more often: refuse to please everyone and do not behave according to people expectations of you. Be yourself.
b. Your tone must be properly turned when talking: Do not raise your voice or rush a communication. Be calm and cool when talking.
c. Be open to communication: Be willing to discuss issues until a suitable solution is found.
d. Pay attention to non-verbal communication of others: Keep eye contact when communicating and pay attention to other body gestures.
Answer:
A)
= 1.44 kg m², B) moment of inertia must increase
Explanation:
The moment of inertia is defined by
I = ∫ r² dm
For figures with symmetry it is tabulated, in the case of a cylinder the moment of inertia with respect to a vertical axis is
I = ½ m R²
A very useful theorem is the parallel axis theorem that states that the moment of inertia with respect to another axis parallel to the center of mass is
I =
+ m D²
Let's apply these equations to our case
The moment of inertia is a scalar quantity, so we can add the moment of inertia of the body and both arms
=
+ 2
= ½ M R²
The total mass is 64 kg, 1/8 corresponds to the arms and the rest to the body
M = 7/8 m total
M = 7/8 64
M = 56 kg
The mass of the arms is
m’= 1/8 m total
m’= 1/8 64
m’= 8 kg
As it has two arms the mass of each arm is half
m = ½ m ’
m = 4 kg
The arms are very thin, we will approximate them as a particle
= M D²
Let's write the equation
= ½ M R² + 2 (m D²)
Let's calculate
= ½ 56 0.20² + 2 4 0.20²
= 1.12 + 0.32
= 1.44 kg m²
b) if you separate the arms from the body, the distance D increases quadratically, so the moment of inertia must increase
Hi there!
We can use the work-energy theorem to solve.
Recall that:

The initial kinetic energy is 0 J because the crate begins from rest, so we can plug in the given values for mass and final velocity:

Now, we can define work:

Now, plug in the values:

Solve for theta:

Answer:
Explanation:
Rx = -28.2 units
Ry = 19.6 units
magnitude of R = √ [( - 28.2 )² + ( 19.6 ) ]
= √ ( 795.24 + 384.16 )
= 34.34 units
If θ be the angle measured counterclockwise from the +x-direction
Tanθ = 19.6 / - 28.2 = -0.695
θ = 180 - 34.8
= 145.2° .