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tatyana61 [14]
3 years ago
5

What is the most effective stress management strategy?

Physics
1 answer:
Kitty [74]3 years ago
5 0

Answer:

<em>Physical activities play an important role in manage our stress levels</em>.

<u>Explanation: </u>

In our daily life <em>we face many stressful experiences such as job, studies, a chronic disease </em>etc., <em>the brain send warnings to the muscles and to the adrenal glands which releases adrenaline and cortisol</em>. <em>Stress leads to high blood pleasure and there are many strategies to manage our stress,</em> keeping our mind in a positive attitude helps to reduce stress levels.<em> Doing physical activities keep our mind away from stress. Yoga, Meditation, Deep breathing exercises, Aerobics keeps our mind free from stress.</em>

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3 years ago
A 0.01-kg object is initially sliding at 9.0 m/s. It goes up a ramp (increasing its elevation by 1.5 m), and then moves horizont
barxatty [35]

Answer:

During this motion, 0.133 J of heat energy was created

Explanation:

Hi there!

Let´s calculate the energy of the object in each phase of the motion.

At first, the object has only kinetic energy (KE):

KE = 1/2 · m · v²

Where:

m = mass of the object.

v = velocity.

KE = 1/2 · 0.01 kg · (9 m/s)²

KE = 0.405 J

When the object goes up the ramp, it gains some gravitational potential energy (PE). Due to the conservation of energy, the object must convert some of its kinetic energy to obtain potential energy. By calculating the potential energy that the object acquires, we can know the loss of kinetic energy:

PE = m · g · h

Where:

m = mass of the object.

g = acceleration due to gravity (9.81 m/s²)

h = height.

PE = 0.01 kg · 9.81 m/s² · 1.5 m

PE = 0.147 J

The object "gives up" 0.147 J of kinetic energy to be converted into potential energy.

Then, after going up the ramp, the kinetic energy of the object will be:

0.405 J - 0.147 J = 0.258 J

When the object reaches the spring, kinetic energy is used to compress the spring and the object obtains elastic potential energy (EPE). Let´s calculate the EPE obtained by the object:

EPE = 1/2 · k · x²

Where:

k = spring constant.

x = compression of the spring

EPE = 1/2 · 100 N/m · (0.05 m)² = 0.125 J

Then, only 0.125 J of kinetic energy was converted into elastic potential energy. The object is at rest at the end of the motion, i.e., the object does not have kinetic energy when it compresses the spring by 5.0 cm. Since energy can´t be lost, the rest of the kinetic energy, that was not used to compress the spring, had to be converted into heat energy:

Heat energy = initial kinetic energy - obtained elastic potential energy

Heat energy = 0.258 J - 0.125 J = 0.133 J

During this motion, 0.133 J of heat energy was created.

7 0
3 years ago
The density of table sugar is 1.59 g/cm3. What is the volume of 7.85 g of sugar?
Likurg_2 [28]
\frac{7.85g }{1.59 \frac{g}{ cm^{3} } } = 4.937 cm^{3}
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A neutron has
zavuch27 [327]

Answer:

D

Explanation:

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Explanation :

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