Velocity (unit:m/s) of the wave is given with the formula:
v=f∧,
where f is the frequency which tells us how many waves are passing a point per second (unit: Hz) and ∧ is the wavelength, which tells us the length of those waves in metres (unit:m)
f=1/T , where T is the period of the wave.
In our case: f=1/3
∧=v/f=24m/s/1/3=24*3=72m
You are correct. Mountains are part of the lithosphere.
Velocity = Frequency x Wavelength
= 18 x 13 = 234 mm/s