During the push-up, the hips should never hit the ground and should move 1 point

il63 [147K]

Explanation:

There are many ways to achieve a healthier lifestyle and increase fitness. Healthy eating and constant exercise are essential for maintaining good physical and mental health. Through effective nutrition the human body is able to function better, there is an increase in disposition, improvement in immunity, improvement in blood rates, etc. Physical exercise, on the other hand, assists in strengthening muscles, controlling blood pressure, preventing cardiovascular disease, greater satisfaction, less stress, etc.

Some simple examples that can assist in improving health and fitness are:

Reduction of processed foods, sugars and soft drinks.

Increased fiber intake
Daily walks of at least 30 minutes
Increased water consumption
Increased consumption of fruits and vegetables
Incorporate meditation and yoga practices

6 0

3 years ago

b. A string is wrapped around a pulley of radius 0.05 m and moment of inertia 0.2 kg  m2. If the string is pulled with a force

Oduvanchick [21]

Answer:

f = 8 N

Explanation:

Data provided in the question

Radius of the pulley = r = 0.05 m

Moment of inertia = (I) = 0.2 kg.m^{2}

Angular acceleration = ∝ = 2 rad/sec

Based on the above information

As we know that

Torque is

$= force \times radius$

$= f \times r$

And,

Torque is also

$= moment\ of\ inertia \times angular\ acceleration$

$= I \times \alpha$

So,

We can say that

$f \times r = I \times \alpha$

$f \times 0.05 = 0.2 \times 2$

0.05f = 0.4

f = 8 N

We simply applied the above formulas

8 0

3 years ago

Air, considered an ideal gas, is contained in an insulated piston-cylinder assembly outfitted with a paddle wheel. It is initial

Maru [420]

Our data are,

State 1:

$P_1= 10psi=68.95kPa\\V_1 = 1ft^3=0.02831m^3\\T_1 = 100\°F = 310.93K$

State 2:

$P_2 =5psi=34.474kPa\\V_2 = 3ft^3=0.0899m^3$

We know as well that $3BTU=3.16kJ/K$

To find the mass we apply the ideal gas formula, which is given by

$P_1V_1=mRT_1$

Re-arrange for m,

$m= \frac{P_1V_1}{RT_1}\\m= \frac{68.95*0.02831}{(0.287)310.9}\\m=0.021893kg=0.04806lbm\\$

Because of the pressure, temperature and volume ratio of state 1 and 2, we have to

$\frac{P_1V_1}{T_1}=\frac{P_2V_2}{T_2}$

Replacing,

$T_2 = \frac{P_2V_2}{P_1V_1}T_1\\T_2 =\frac{34.474*0.0844}{68.95*0.02831}*310.93\\T_2 = 464.217K=375.5\°F$

For conservative energy we have, (Cv = 0.718)

$W = m C_v = 0.718 \Delta T +dw\\dw = W - mv\Delta T\\dw = 3.16-(0.0218*0.718)(454.127-310.93)\\dw = 0.765kJ=0.72BTU$

3 0

3 years ago

A football player with a mass of 88 kg and a speed of 2.0 m/s collides head-on with a player from the opposing team whose mass i

Ket [755]

Answer:

Speed of another player, v₂ = 1.47 m/s

Explanation:

It is given that,

Mass of football player, m₁ = 88 kg

Speed of player, v₁ = 2 m/s

Mass of player of opposing team, m₂ = 120 kg

The players stick together and are at rest after the collision. It shows an example of inelastic collision. Using the conservation of linear momentum as :

$m_1v_1+m_2v_2=(m_1+m_2)V$