<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
Going to movies, dances, or other events in a group is a good idea for teenagers because, all of the above.
All of the options listed are positive effects towards the teenagers, which make them safe in the situation. Going out with friends does remove the expectation of sexual activity, can reveal a lot about a person, and allows others to get to know each other.
The third option. Long period of uninterrupted low or moderate intensity physical activity.
The Answer is D because getting along with others requires social skills
Answer: The last one
Explanation:
Binge eating then purging