In order to solve the problem, it is necessary to apply the concepts related to the conservation of momentum, especially when there is an impact or the throwing of an object.
The equation that defines the linear moment is given by

where,
m=Total mass
Mass of Object
Velocity before throwing
Final Velocity
Velocity of Object
Our values are:

Solving to find the final speed, after throwing the object we have

We have three objects. For each object a launch is made so the final mass (denominator) will begin to be subtracted successively. In addition, during each new launch the initial speed will be given for each object thrown again.
That way during each section the equations should be modified depending on the previous one, let's start:
A) 



B) 



C) 



Therefore the final velocity of astronaut is 3.63m/s
The nucleons(protons and neutrons) are held together by means of this strong force. If this strong never existed, all the nucleus will blow themselves due to strong repulsive force between protons(neutron has no charge).
Thats it!
If I explain beyond, it will surely bounce off your head. Anyways, if you wanna know more bout it, ping me. (:
Answer:
B. 
Explanation:
Assuming we are dealing with a perfect gas, we should use the perfect gas equation:

With T the temperature, V the volume, P the pressure, R the perfect gas constant and n the number of mol, we are going to use the subscripts i for the initial state when the gas has 20 cubic inches of volume and absolute pressure of 5 psi, and final state when the gas reaches 10 psi, so we have two equations:
(1)
(2)
Assuming the temperature and the number of moles remain constant (number of moles remain constant if we don't have a leak of gas) we should equate equations (1) and (2) because
,
and R is an universal constant:
, solving for 


I think jogging/running/walking because you don't need any equipment and you can structure around it on your own time.
The car at 60 kph has 9 times more kinetic energy than the car traveling at 20 kph. This assumes that both cars have the same mass. Kinetic energy depends on the square of thee speed so if one car is going 3 times faster, its kinetic energy will be 3^2 ( = 9 ) greater. The car going at 60 kph will have 4 times the KE of the car going at 30 kph ( again assuming that the cars have the same mass.)