The nucleus is small and Very delicate. The electrons, for its turn it orbits around your nucleus. As the atom is the control/union of nucleus and electrons, and other particles, it is fair to say that an atom is a mostly empty space
The basic principle of a circular orbit is that Fg = m × ac, so as we have the mass and the centripetal acceleration (also called normal acceleration) we just have to operate. Fg = 1000kg × 5m/s² = 5000N