To solve this problem we will apply the concepts related to energy conservation. From this conservation we will find the magnitude of the amplitude. Later for the second part, we will need to find the period, from which it will be possible to obtain the speed of the body.
A) Conservation of Energy,


Here,
m = Mass
v = Velocity
k = Spring constant
A = Amplitude
Rearranging to find the Amplitude we have,

Replacing,


(B) For this part we will begin by applying the concept of Period, this in order to find the speed defined in the mass-spring systems.
The Period is defined as

Replacing,


Now the velocity is described as,


We have all the values, then replacing,


The atoms which make up the ion are covalently bonded to one another. 19) It is possible for a compound to possess both ionic and covalent bonding. a. If one of the ions is polyatomic then there will be covalent bonding within it.
Answer:
True, the total amount of mechanical energy is merely the sum of the potential energy and the kinetic energy. This sum is simply referred to as the total mechanical energy.
Explanation: Hope it helps you:))))
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His knees are flat in front of him or 180 degrees, i hope that answered your question