Global warming is causing devastating consequences for the planet such as rising sea levels and temperature in the oceans.
The melting of glaciers is one of the main causes of sea level rise.
Undoubtedly, the most affected and vulnerable areas correspond to areas of Asia, Africa and South America. Specifically, the study highlights that in six Asian countries such as China, Bangladesh, India, Vietnam, Indonesia and Thailand, there are approximately 237 million people who will suffer these floods if defense mechanisms are not activated.
Since your spine runs by your core, having a strong core will help protect and stabilize your spine, and you're also are able to control movements such as walking or standing better with a strong core.
