Question

QUIK!!!!!!!!!!!!! 1. Compare your scores to your partner’s scores. Explain the reason for any differences. 2. How can improving your balance and coordination affect your performance in sports or recreational activities? 3. What activity was the most difficult for you to perform? Why? 4. Describe an activity that could help improve your striking and your reaction time skills. 5. Select a physical activity or sport that you have never done but would like to try one day. Identify at least one element of skill-related fitness that is important to being successful in this activity. 6. What power-increasing activities do you need to perform regularly to improve your performance

Answer 1

2.Improving my balance and coordination can affect my performance in sports or recreational activities by planing better in activities also improving my speed. My activities all need skills that I am really good at.
3.The activity that was most difficult for me to perform was the Stork Stance test because I am not good with balancing and that is something I need to improve.
4.An activity that could help improve my striking and my reaction time.
5.One sport that I have never done but that I would like to try one day is baseball.
One element of skill-related fitness that is important to being successful in the activity is speed and reaction time skills.6. Running, jogging, sprinting, and jump roping.