The power is 833.3 W
Explanation:
First of all, we need to calculate the work done in lifting the barbell, which is equal to the change in gravitational potential energy of the barbell:

where
mg = 1250 N is the weight of the barbell
h = 2 m is the change in height
Substituting,

Now we can calculate the power, which is equal to the work done per unit time:

where
W = 2500 J is the work done
t = 3 s is the time taken
Substituting,

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Trick question? In order to have kinetic energy, an object must be moving. Therefore, in this case, kinetic energy would be 0. If it were asking about potential energy, it would be a different story.
<span>If the refrigerator weights 1365 and you are not exerting any vertical force on it, then the normal force is also 1365N. so Fn=1365
Fsf = Static frictional force = (coefficient of static friction) * (Normal force)
So the least for you could exert to move it is equal to the Fsf.
Fsf = (0.49)(1365N)</span><span>
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