Panic anxiety occur unexpectedly, sometimes even when waking up from sleep characterized by its unexpectedness and debilitating, immobilizing intensity it is caused by Severe stress, such as the death of a loved one, divorce, or job loss can also trigger panic anxiety. Panic attacks can also be caused by medical conditions and other physical cause e.g sitting in a position for hours under an unfavorable condition doing a recurring activity. Panic anxiety may occur as part of another disorder, such as panic disorder, social phobia, or depression. Regardless of the cause, panic attacks are treatable.
