3 years ago

Why are slow-twitch muscles more beneficial than fast-twitch muscles for cardiorespiratory fitness?

Physics

2 answers:

nata0808 [166]3 years ago

6 0

The answer is D. Slow-twitch muscles are able to use oxygen more efficiently than fast-twitch muscles.

Hope this helps

dlinn [17]3 years ago

4 0

Answer:D

Explanation: with fitness and running you normally run for longer distances the slow twitch mussels help with this by using less oxygen in a longer amount of time

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