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Illusion [34]
3 years ago
14

Educación física como se puede mejorar la técnica deportiva

Physics
1 answer:
motikmotik3 years ago
8 0

Answer:

Varíe sus entrenamientos. Para muchos atletas, los ejercicios funcionales son el nombre del juego. ...

Realice un seguimiento y mida su rendimiento durante el entrenamiento. ...

Haga de la hidratación adecuada una prioridad. ...

Dedique suficiente tiempo a la recuperación. ...

Entrena tu cerebro. ...

Alimente su cuerpo de la manera correcta. ...

Considere agregar algunos suplementos a su dieta.

Explanation:

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