Frequency:
Cardio : Five or more
HIIT: 5 or 4
Strength: 2-3 days on non-consecutive days a week
Intensity:
How hard you work during the session
For cardio : workout at your target heart rate.
For HIIT: varying intensity from high to low or rest ( no slow pace)
For strength: you should lift enough weight to complete the needed number of reps and sets.
Time:
For cardio 30- 60 min
For HIIT 45 min (short periods of bursts followed by rest)
For strength depends on the amount of weight.
Type:
Either cardio, HIIT or strength training (resistance training)
NOTE: This info is given by an unqualified brofessor, who uses his hard gained bro-science in the expense of scientific facts to solve others broblems.
Salt is the solute in that situation
Chloroplasts and vacuoles
Remember Dark Energy is repulsive, the more the faster the universe expands (indeed accelerates), so the faster it would cool down and increase its size, not the other way. Now, no one knows what it is. For instance, if Dark Energy would rather be some other geometric effect, it could have a different ending than just if it is a cosmological constant term. So far, though, all experimental data do not favor anything else that is not compatible with just a cosmological constant ... We'll need to wait few years (~10 years) to get to know much better this with missions and ground experiments that are undergoing or planned to be launched.
<span>translational kinetic energy is larger than its rotational kinetic energy</span>
