Hi!
The energy of the block is 4 m/s
To calculate this, you need to use the equation for
kinetic energy. The block is sliding (i.e. it's moving). If the object is sliding across a level surface, the only energy it has is kinetic energy, because
there is no change in potential energy (which changes with height). So, the mechanical energy will be pure kinetic energy. The equation is the following, derived from the expression for kinetic energy:

Have a nice day!
Answer:
10 :)
You have to divide the difference of speed and divide it by the time. So 100-20 would be 80, and if you divide that by 8 it would be 10.
Hope this helps.
Recall this kinematic equation:
a = 
This equation gives the acceleration of the object assuming it IS constant (the velocity changes at a uniform rate).
a is the acceleration.
Vi is the initial velocity.
Vf is the final velocity.
Δt is the amount of elapsed time.
Given values:
Vi = 0 m/s (the car starts at rest).
Vf = 25 m/s.
Δt = 10 s
Substitute the terms in the equation with the given values and solve for a:
a = 
<h3>a = 2.5 m/s²</h3>
Due to the fact that for every action there is an equal reaction for every turn on the screw the screw will exert energy equal to the amount you gave